Monday, November 12, 2018
Why do I feel this way?
Friday, November 9, 2018
Week of Craziness 11/09/2018
This is been a very difficult week. I've had a lot of
anxiety nervous swimming lessons was really nervous doing the swimming lessons
went to the deep end and have the fear that I was going to fall in and sink to
the bottom. I mean I don't know why I have this fear I'm never been afraid of
the water, but I had anxiety on all week anyway and I haven't been able to
sleep I’ll be less stressed. I just need to you know let go and let God as they
say. I mean I want I want to be comfortable and I want they have to relax, and
I really want to learn to swim. I mean this is something I'm doing because I
need to exercise in have to find a way to something that I like that I will
continue to do that is very healthy for me with my anxiety I mean I get so
nervous I want to cry I don't want to do this women exercises because I just
get this overwhelming panic that just scares me. I'm I mean I'm not afraid I
know I'm not but when I get in the watering and it's time to swim I just get
this feeling in the pit of my stomach that is just like I don't know I don't I
can't explain it it's just a fear a great fear. I was able to make it through the
lesson get to the deep end and like I said and I was able to stay there
but I just like I was going to fall back and sink and the girl that
was my swimming instructor she was like you can hold on to me you can hold onto
me it's fine and I did. So, when I go back next week we are going to practice
only in the deep end so I will not have a fear of laying on my stomach and swimming
are floating in the shallow end of the pool. So that's good and I don't know
what the rest of the weekend holds for me but I am going to breathe and
persevere through all of these feelings and emotions that are just driving me
crazy and I don't understand it I mean I feel like I need to cry but I can't
cry something is holding me back I don't know what it is. But I'm going to keep
on until I get to the bottom of it and just be able to live my life and normal
again that's all I want is just to be normal you know be do be like I was
before you know that day because that's when my world changed and I want to be
that way again know don't be exactly the same because there's a part of me
that's missing but it could be Close to that. Let's pray that I get there and
then I'm strong and I stay strong. Thank you
Thursday, November 1, 2018
It was a hard day.
Monday, October 29, 2018
Monday’s
Monday, October 22, 2018
What am I doing?
Okay, so what am I doing? I am hanging out watching TV eating so hungry did not could be this hungry the long time even though I'm a big girl. That's weird a lot of stuff that I've said got deleted just boom gone.If I do cook it'll be healthier meals and I won't eat so much what just happened. I'm watching this I'm watching this show called of God friended me and my sister suggested it and hopefully this will be a good show no it's kind of finding its fee but there are three other episodes and what has said I don't know what I'm doing I'm just kind of just allover the place right now and down I'm probably do a lot of correcting on when I'm speaking to this microphone instead of typing that just lazy today. Hopefully tomorrow it'll get better and i'll have more to talk about tomorrow.
Thursday, October 18, 2018
Now What?
So still have to find something to do I don't I don't have a
lot of choices of the just being me it's always hard to find out what I want to
do. I mean I'm taking swimming lessons that's something I'm trying again to
learn the guitar haven't done that yet is just that I can't focus on it I don't
know why I just can't do it I'm every time I try to learn it seems like my arms
are just too big. All all want to do really is just just find me something to
occupy my time I mean. I want to just lay around all day day sleep all d and
have nothing to do just talk on the phone to people I mean I get that old
get tired of just down mean talking so you want to do something else and no one
has any ideas of what to do. So what I've been doing I've also decided to
babysit for Ashton who I was hurt to caregiver now I'm going to take care of
her daughter her nanny I should say I say it care giver but is more of a nanny.
So and I want to do a podcast and I know that's complicated but I mean I like
to do that at some point. I want to talk about my issues with depression and
how hard things were for me and just you know letting other people know that
there are people out there just like them who go and not spend you can't just
let go of things. I mean I have a lot of Family issues where a mean they want
me to be this old person that I used to be and I'm not longer that person I am
you know trying to be all about me what what do I mean what do I want to do
what are things in life that I've put on hold because I was taking care of my
family taken care of them you know my brother or taken care of the kids in our
those are things eating out I want to know if I can succeed in these other
different journeys that I'm taking now. I I love my life I just don't like it
right now I mean they're just spots that up just like oh man what am I going to
do do I want to do is do I want to go to the house today.
Thursday, September 20, 2018
Florida Work
I made it!!! I was able to work in Florida for 4 weeks without having a nervous break down.There some scary moments but I made.